Advice & Insights

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  • When we are no longer able to change a situation, we are challenged to change ourselves. – Viktor E. Frankl, Man’s Search for the Meaning of Life When we look at our grief experience, we want to heal and grow from the experience, transcending from deep sorrow to what is next. But

  • Life is never made unbearable by circumstances, but only by lack of meaning and purpose. ― Victor Frankl, Man’s Search for Meaning Call to Me and I will answer you and tell you great and unsearchable things you do not know - Jerimiah 33:3 Ripping up a spin class as I do

  • Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus. - Philippians 4:6-7 NIV Sunrise on Christmas morning, before the kids woke

  • Comfort comes from knowing that people have made the same journey. And solace comes from understanding how others have learned to sing again. – Helen Steiner Rice I already dove into my dinner, as I had yet to make a firm habit of my pre-meal prayers. Thankfully, Joey held out his hand

  • “Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It does not dishonor others, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. Love does not delight in evil but rejoices with the truth. It always protects, always trusts,

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